"Jessica described how I was when I came here four weeks ago - angry, feeling out of control...I also remember feeling hopeless. But I can't really remember that because I'm a resilient person, even when faced with challenges I prioritize my physical and mental health, I put my fitness and nutrition first, and I have the confidence to do anything. It feels like my goals are inevitabilities. I have done estimable acts like eating well and going to the gym everyday - it's built up my self-esteem significantly. I am full of hope, excited for my future, and I have learned powerful tools and skills I'll have with me always."